how to make mac and cheese sauce thinner

There are lots of ways to make classic mac and cheese healthier without sacrificing flavor.Ĭlick here to see the How to Make Healthier Mac and Cheese (Slideshow) But don’t despair: Eating healthy doesn’t have to mean giving up everything you love, even when it comes to cheesy pasta treats. Macaroni and cheese is notoriously high in fat, calories, and salt. One part carbohydrate-loaded comfort food and one part cheesy, golden deliciousness, macaroni and cheese is nearly perfect - except when you stop to think about it from a nutritional standpoint. Other flavorful compounds present in cheese are mostly intentional byproducts of bacteria and aging.There is something so undeniably wonderful about a big bowl of homemade macaroni and cheese the store-bought box-mix version just can’t compare. Salt can have a profound effect on the texture of the cheese-saltier cheeses have had more moisture drawn out of the curd before being pressed, so they tend to be drier and firmer. Salt and other flavorings make up the rest of the cheese.These micelles link together into long chains, forming a matrix that gives the cheese structure. These proteins come together head first in bundles of several thousand, protecting their hydrophobic heads, and exposing their hydrophilic tails. Individual milk proteins (the main ones are four similar molecules called caseins) resemble little tadpoles, with hydrophobic (water-avoiding) heads, and hydrophilic (water-seeking) tails. Protein micelles are spherical bundles of milk proteins.Because of this, and because of their suspension, the fat globules don't come into contact with each other to form larger globules: cheeses stay creamy or crumbly instead of greasy. Under around 90☏ (32☌), the fat is solid. In solid cheese, milk fat is suspended in the form of microscopic globules held in a tight matrix of protein micelles (more on those in a second).Famous hard cheeses, like Parmigiano-Reggiano or Pecorino Romano may be as little as 30% water after several years of aging.

The longer a cheese is aged for, the more moisture it loses, and the harder it becomes. Young cheeses like Jack, mild cheddar, or mozzarella have a relatively high water content-up to 80%.

How to make mac and cheese sauce thinner